This page is where I will post some of the meals, snacks, and drinks that I have found that work for me! I recommend them!
Steamed green beans, peas, asparagus, and seasoned rice 
I eat these High Protein Weight Loss Bars for breakfast when I can’t make something! I really like the S’mores! 
The ingredients for the breakfast bar! 
I switched my creamer to an almond milk creamer. You can also use coconut creamer just watch for additives! 
After some trial and error I now buy the no-stir almond butter and the creamy honey to put on toast! 
The finished product! 
This is a waffle made from Kodak Cakes which is a whole grain pancake mix! 
This is the waffle with some raspberries, blueberries, and blackberries on top.
Alpha Gal 